Description
Double Wood Irish Sea Moss Supplement In Pakistan
Double Wood Irish Sea Moss Supplement in pakistan – Irish Moss is a highly nutritious plant which contains high levels of Vitamins A, E, F, and K as well as calcium, potassium, sulfur, and iodine.“Sea moss is high in fiber and rich in prebiotics that help increase probiotics, good gut bacteria, in your gut,” Powers-Parker said. “This creates a favorable environment in your gut, aiding digestion, preventing constipation and improving overall health.
Irish Moss became popular historically during the Irish Potato Famine due to its high nutrient density becoming more important than its less than stellar taste as a food, and is now becoming popular again for use in supplements as a nutrient dense superfood.
Benefits:
- Supports gut health.
- Boosts your immune system.
- Promotes healthy skin.
- Reduces inflammation.
- Promotes a healthy thyroid.
- Contains high levels of vitamins and minerals, including Vitamins A, E, F, and K, as well as calcium and iodine, among others.
- The high potassium chloride content of Irish Moss makes it beneficial for supporting respiratory health.
How to Use It?
- For use as a supplement, we recommend taking between 2-4 capsules per day for a total daily dose of between 1200 – 2400 mg.
- Irish Moss Extract is best used with food as some of its nutrients are not water soluble and need to be taken with a source of dietary fat for best absorption.
- We typically don’t recommend exceeding 4 capsules per day, but those fighting severe nutrient deficiencies can take up to 6 capsules without issues.
Precaution:
- Having too much iodine in your diet can lead to a goiter, or an enlarged thyroid gland, which may require surgery.
- In general, experts advise against taking iodine supplements, as it’s unclear how they will react with your thyroid.
- High levels of iodine found in sea moss can cause thyroid issues and even cancer.
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